Collagen is the most abundant protein in the body! It is a major component of the connective tissue that makes up many parts of the body, including tendons, ligaments, skin, and muscles. It provides structure to skin and hair, as well as strengthening bones and joints.
Collagen is the most abundant protein in the human body—found in our tendons, ligaments, skin, muscles, bones, and blood vessels. Unfortunately, collagen production declines as we age, and we're consuming far less of it from natural sources than we used to.
Hydrolyzed collagen is simply collagen that's been broken down into smaller units of protein (or collagen peptides) through a process called hydrolysis. These small units of protein are also easy for you to digest and absorb, which means amino acids can be effective in the body.
Collagen is essential for our skin health and several other aspects of health throughout our body. It's great for hydrating the skin, helping it to look plump and healthy, alleviating joint pain, bone pain, and connective tissue pain, it can improve gut health, and it can strengthen hair and nails.